| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | San Francisco 49ers | 0 | 5-2-0 | 15 |
| 2 | Philadelphia Eagles | 2 | 6-1-0 | 12 |
| 3 | Baltimore Ravens | 6 | 5-2-0 | 26 |
| 4 | Kansas City Chiefs | 3 | 6-1-0 | 32 |
| 5 | Buffalo Bills | -2 | 4-3-0 | 29 |
| 5 | Detroit Lions | -3 | 5-2-0 | 4 |
| 7 | Dallas Cowboys | -1 | 4-2-0 | 10 |
| 8 | Jacksonville Jaguars | 0 | 5-2-0 | 20 |
| 9 | Miami Dolphins | -4 | 5-2-0 | 23 |
| 10 | Cleveland Browns | 0 | 4-2-0 | 4 |
| 11 | Seattle Seahawks | 2 | 4-2-0 | 25 |
| 12 | Pittsburgh Steelers | 6 | 4-2-0 | 3 |
| 13 | Los Angeles Rams | -2 | 3-4-0 | 14 |
| 14 | Houston Texans | 1 | 3-3-0 | 13 |
| 15 | Tampa Bay Buccaneers | -3 | 3-3-0 | 6 |
| 16 | New Orleans Saints | -2 | 3-4-0 | 21 |
| 17 | Minnesota Vikings | 7 | 3-4-0 | 17 |
| 18 | Atlanta Falcons | 5 | 4-3-0 | 28 |
| 19 | Indianapolis Colts | -2 | 3-4-0 | 18 |
| 20 | New York Jets | -1 | 3-3-0 | 1 |
| 21 | Cincinnati Bengals | -1 | 3-3-0 | 9 |
| 22 | Green Bay Packers | -6 | 2-4-0 | 21 |
| 23 | Tennessee Titans | -1 | 2-4-0 | 10 |
| 24 | Los Angeles Chargers | -3 | 2-4-0 | 15 |
| 25 | Las Vegas Raiders | 0 | 3-4-0 | 31 |
| 26 | New England Patriots | 2 | 2-5-0 | 8 |
| 27 | Washington Commanders | 0 | 3-4-0 | 30 |
| 28 | Arizona Cardinals | -2 | 1-6-0 | 19 |
| 29 | Chicago Bears | 0 | 2-5-0 | 26 |
| 30 | Denver Broncos | 0 | 2-5-0 | 24 |
| 31 | Carolina Panthers | 0 | 0-6-0 | 7 |
| 32 | New York Giants | 0 | 2-5-0 | 2 |