| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | San Francisco 49ers | 0 | 5-1-0 | 8 |
| 2 | Detroit Lions | 2 | 5-1-0 | 5 |
| 3 | Buffalo Bills | 0 | 4-2-0 | 23 |
| 4 | Philadelphia Eagles | -2 | 5-1-0 | 12 |
| 5 | Miami Dolphins | 1 | 5-1-0 | 28 |
| 6 | Dallas Cowboys | -1 | 4-2-0 | 14 |
| 7 | Kansas City Chiefs | -1 | 5-1-0 | 32 |
| 8 | Jacksonville Jaguars | 4 | 4-2-0 | 19 |
| 9 | Baltimore Ravens | 2 | 4-2-0 | 31 |
| 10 | Cleveland Browns | 4 | 3-2-0 | 3 |
| 11 | Los Angeles Rams | 4 | 3-3-0 | 7 |
| 12 | Tampa Bay Buccaneers | -4 | 3-2-0 | 2 |
| 13 | Seattle Seahawks | -4 | 3-2-0 | 19 |
| 14 | New Orleans Saints | -5 | 3-3-0 | 26 |
| 15 | Houston Texans | 6 | 3-3-0 | 16 |
| 16 | Green Bay Packers | 0 | 2-3-0 | 9 |
| 17 | Indianapolis Colts | -4 | 3-3-0 | 16 |
| 18 | Pittsburgh Steelers | 0 | 3-2-0 | 4 |
| 19 | New York Jets | 4 | 3-3-0 | 6 |
| 20 | Cincinnati Bengals | 2 | 3-3-0 | 12 |
| 21 | Los Angeles Chargers | -4 | 2-3-0 | 16 |
| 22 | Tennessee Titans | -3 | 2-4-0 | 14 |
| 23 | Atlanta Falcons | -3 | 3-3-0 | 29 |
| 24 | Minnesota Vikings | 0 | 2-4-0 | 23 |
| 25 | Las Vegas Raiders | 1 | 3-3-0 | 30 |
| 26 | Arizona Cardinals | -1 | 1-5-0 | 19 |
| 27 | Washington Commanders | 1 | 3-3-0 | 27 |
| 28 | New England Patriots | -1 | 1-5-0 | 9 |
| 29 | Chicago Bears | 2 | 1-5-0 | 22 |
| 30 | Denver Broncos | -1 | 1-5-0 | 23 |
| 31 | Carolina Panthers | -1 | 0-6-0 | 9 |
| 32 | New York Giants | 0 | 1-5-0 | 1 |