| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Philadelphia Eagles | 0 | 8-1-0 | 5 |
| 2 | Baltimore Ravens | 0 | 7-3-0 | 24 |
| 3 | San Francisco 49ers | 2 | 6-3-0 | 8 |
| 4 | Dallas Cowboys | -1 | 6-3-0 | 12 |
| 5 | Detroit Lions | 1 | 7-2-0 | 3 |
| 6 | Cleveland Browns | 4 | 6-3-0 | 4 |
| 7 | Kansas City Chiefs | 0 | 7-2-0 | 29 |
| 8 | Miami Dolphins | 1 | 6-3-0 | 18 |
| 9 | Jacksonville Jaguars | -5 | 6-3-0 | 8 |
| 10 | Buffalo Bills | -3 | 5-5-0 | 28 |
| 11 | Minnesota Vikings | 2 | 6-4-0 | 21 |
| 12 | Cincinnati Bengals | -1 | 5-4-0 | 1 |
| 13 | Pittsburgh Steelers | 1 | 6-3-0 | 2 |
| 14 | Houston Texans | 3 | 5-4-0 | 19 |
| 15 | New Orleans Saints | -3 | 5-5-0 | 25 |
| 15 | Seattle Seahawks | 0 | 6-3-0 | 22 |
| 17 | Tampa Bay Buccaneers | 3 | 4-5-0 | 7 |
| 18 | Indianapolis Colts | 1 | 5-5-0 | 26 |
| 19 | Los Angeles Chargers | -3 | 4-5-0 | 20 |
| 20 | Green Bay Packers | -2 | 3-6-0 | 22 |
| 21 | Tennessee Titans | -1 | 3-6-0 | 13 |
| 22 | Los Angeles Rams | 2 | 3-6-0 | 8 |
| 23 | New York Jets | 0 | 4-5-0 | 16 |
| 23 | Atlanta Falcons | -1 | 4-6-0 | 31 |
| 25 | Las Vegas Raiders | 0 | 5-5-0 | 32 |
| 26 | Denver Broncos | 0 | 4-5-0 | 11 |
| 27 | New England Patriots | 0 | 2-8-0 | 14 |
| 28 | Washington Commanders | 0 | 4-6-0 | 27 |
| 29 | Arizona Cardinals | 1 | 2-8-0 | 15 |
| 30 | Chicago Bears | -1 | 3-7-0 | 30 |
| 31 | Carolina Panthers | 0 | 1-8-0 | 16 |
| 32 | New York Giants | 0 | 2-8-0 | 5 |