| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Buffalo Bills | 0 | 6-1-0 | 1 |
| 2 | Philadelphia Eagles | 0 | 7-0-0 | 14 |
| 3 | Kansas City Chiefs | 0 | 5-2-0 | 2 |
| 4 | Dallas Cowboys | 3 | 6-2-0 | 21 |
| 5 | Minnesota Vikings | 0 | 6-1-0 | 9 |
| 6 | New York Giants | -2 | 6-2-0 | 3 |
| 7 | Baltimore Ravens | 2 | 5-3-0 | 6 |
| 8 | Seattle Seahawks | 3 | 5-3-0 | 31 |
| 9 | New York Jets | -1 | 5-3-0 | 9 |
| 10 | Cincinnati Bengals | -4 | 4-4-0 | 27 |
| 11 | San Francisco 49ers | -1 | 4-4-0 | 21 |
| 12 | New England Patriots | 5 | 4-4-0 | 16 |
| 13 | Miami Dolphins | 0 | 5-3-0 | 17 |
| 14 | Los Angeles Chargers | 0 | 4-3-0 | 7 |
| 15 | Tennessee Titans | 7 | 5-2-0 | 29 |
| 16 | New Orleans Saints | 11 | 3-5-0 | 26 |
| 17 | Tampa Bay Buccaneers | -1 | 3-5-0 | 15 |
| 18 | Cleveland Browns | 11 | 3-5-0 | 28 |
| 19 | Green Bay Packers | -7 | 3-5-0 | 5 |
| 20 | Denver Broncos | 5 | 3-5-0 | 18 |
| 20 | Indianapolis Colts | -3 | 3-4-1 | 32 |
| 20 | Atlanta Falcons | 3 | 4-4-0 | 4 |
| 23 | Jacksonville Jaguars | -3 | 2-6-0 | 21 |
| 24 | Chicago Bears | -5 | 3-5-0 | 18 |
| 25 | Las Vegas Raiders | -11 | 2-5-0 | 24 |
| 25 | Houston Texans | -1 | 1-5-1 | 18 |
| 27 | Los Angeles Rams | -6 | 3-4-0 | 12 |
| 28 | Washington Commanders | 2 | 4-4-0 | 30 |
| 29 | Carolina Panthers | -1 | 2-6-0 | 25 |
| 30 | Arizona Cardinals | -4 | 3-5-0 | 11 |
| 31 | Detroit Lions | 1 | 1-6-0 | 8 |
| 32 | Pittsburgh Steelers | -1 | 2-6-0 | 12 |