| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Buffalo Bills | 0 | 5-1-0 | 1 |
| 2 | Philadelphia Eagles | 0 | 6-0-0 | 5 |
| 3 | Kansas City Chiefs | 1 | 5-2-0 | 3 |
| 4 | New York Giants | -1 | 6-1-0 | 5 |
| 5 | Minnesota Vikings | -1 | 5-1-0 | 3 |
| 6 | Cincinnati Bengals | 1 | 4-3-0 | 21 |
| 7 | Dallas Cowboys | -1 | 5-2-0 | 20 |
| 8 | New York Jets | 0 | 5-2-0 | 9 |
| 9 | Baltimore Ravens | 0 | 4-3-0 | 7 |
| 10 | San Francisco 49ers | 0 | 3-4-0 | 16 |
| 11 | Seattle Seahawks | 11 | 4-3-0 | 32 |
| 12 | Green Bay Packers | 1 | 3-4-0 | 11 |
| 13 | Miami Dolphins | 5 | 4-3-0 | 8 |
| 14 | Las Vegas Raiders | 9 | 2-4-0 | 14 |
| 14 | Los Angeles Chargers | 0 | 4-3-0 | 16 |
| 16 | Tampa Bay Buccaneers | -6 | 3-4-0 | 23 |
| 17 | Indianapolis Colts | -2 | 3-3-1 | 30 |
| 17 | New England Patriots | -5 | 3-4-0 | 24 |
| 19 | Chicago Bears | 7 | 3-4-0 | 26 |
| 20 | Jacksonville Jaguars | -4 | 2-5-0 | 12 |
| 21 | Los Angeles Rams | 0 | 3-3-0 | 16 |
| 22 | Tennessee Titans | 5 | 4-2-0 | 27 |
| 23 | Atlanta Falcons | -7 | 3-4-0 | 2 |
| 24 | Houston Texans | -5 | 1-4-1 | 13 |
| 25 | Denver Broncos | -5 | 2-5-0 | 15 |
| 26 | Arizona Cardinals | 2 | 3-4-0 | 19 |
| 27 | New Orleans Saints | -3 | 2-5-0 | 28 |
| 28 | Carolina Panthers | 3 | 2-5-0 | 21 |
| 29 | Cleveland Browns | -4 | 2-5-0 | 29 |
| 30 | Washington Commanders | 2 | 3-4-0 | 30 |
| 31 | Pittsburgh Steelers | -1 | 2-5-0 | 25 |
| 32 | Detroit Lions | -3 | 1-5-0 | 10 |