| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Buffalo Bills | 0 | 8-3-0 | 1 |
| 2 | Kansas City Chiefs | 0 | 9-2-0 | 5 |
| 3 | Philadelphia Eagles | 0 | 10-1-0 | 26 |
| 4 | Dallas Cowboys | 0 | 8-3-0 | 10 |
| 5 | Minnesota Vikings | 1 | 9-2-0 | 3 |
| 6 | San Francisco 49ers | 1 | 7-4-0 | 22 |
| 7 | Baltimore Ravens | -2 | 7-4-0 | 13 |
| 8 | New York Jets | 2 | 7-4-0 | 2 |
| 9 | Cincinnati Bengals | 0 | 7-4-0 | 29 |
| 10 | New England Patriots | -2 | 6-5-0 | 4 |
| 11 | Miami Dolphins | 1 | 8-3-0 | 23 |
| 12 | New York Giants | -1 | 7-4-0 | 8 |
| 13 | Seattle Seahawks | 0 | 6-5-0 | 31 |
| 14 | Tennessee Titans | 0 | 7-4-0 | 21 |
| 15 | Tampa Bay Buccaneers | 0 | 5-6-0 | 17 |
| 16 | Las Vegas Raiders | 3 | 4-7-0 | 27 |
| 17 | Washington Commanders | 1 | 7-5-0 | 30 |
| 18 | Jacksonville Jaguars | 2 | 4-7-0 | 9 |
| 19 | Los Angeles Chargers | -3 | 6-5-0 | 14 |
| 20 | Green Bay Packers | -3 | 4-8-0 | 5 |
| 21 | Cleveland Browns | 6 | 4-7-0 | 14 |
| 22 | Atlanta Falcons | -1 | 5-7-0 | 18 |
| 23 | Denver Broncos | -1 | 3-8-0 | 24 |
| 24 | Indianapolis Colts | 0 | 4-7-1 | 32 |
| 25 | New Orleans Saints | -2 | 4-8-0 | 28 |
| 26 | Carolina Panthers | 3 | 4-8-0 | 20 |
| 27 | Detroit Lions | -2 | 4-7-0 | 7 |
| 28 | Chicago Bears | -3 | 3-9-0 | 25 |
| 29 | Los Angeles Rams | -1 | 3-8-0 | 19 |
| 30 | Pittsburgh Steelers | 2 | 4-7-0 | 12 |
| 31 | Arizona Cardinals | 0 | 4-8-0 | 16 |
| 32 | Houston Texans | -2 | 1-9-1 | 11 |