| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | San Francisco 49ers | 1 | 11-2-0 | 18 |
| 2 | Dallas Cowboys | -1 | 11-2-0 | 26 |
| 3 | San Diego Chargers | 0 | 9-4-0 | 19 |
| 4 | Cleveland Browns | 0 | 9-4-0 | 28 |
| 5 | Pittsburgh Steelers | 1 | 10-3-0 | 27 |
| 6 | Miami Dolphins | -1 | 8-5-0 | 13 |
| 7 | Minnesota Vikings | 2 | 8-5-0 | 21 |
| 8 | Green Bay Packers | -1 | 6-7-0 | 3 |
| 9 | Buffalo Bills | 3 | 7-6-0 | 17 |
| 10 | Kansas City Chiefs | -2 | 7-6-0 | 4 |
| 11 | Denver Broncos | 3 | 7-6-0 | 8 |
| 12 | Chicago Bears | -1 | 8-5-0 | 23 |
| 13 | Philadelphia Eagles | -3 | 7-6-0 | 14 |
| 14 | Detroit Lions | 2 | 7-6-0 | 14 |
| 15 | New England Patriots | 2 | 7-6-0 | 6 |
| 16 | New York Jets | -4 | 6-7-0 | 2 |
| 17 | Indianapolis Colts | 1 | 6-7-0 | 19 |
| 18 | New York Giants | 2 | 6-7-0 | 23 |
| 19 | Los Angeles Raiders | 2 | 7-6-0 | 5 |
| 20 | Atlanta Falcons | -5 | 6-7-0 | 11 |
| 21 | Seattle Seahawks | -2 | 5-8-0 | 21 |
| 22 | Arizona Cardinals | 1 | 6-7-0 | 8 |
| 23 | Los Angeles Rams | -1 | 4-9-0 | 7 |
| 24 | New Orleans Saints | 0 | 5-8-0 | 1 |
| 25 | Tampa Bay Buccaneers | 0 | 4-9-0 | 12 |
| 26 | Washington Redskins | 0 | 2-11-0 | 10 |
| 27 | Cincinnati Bengals | 0 | 2-11-0 | 16 |
| 28 | Houston Oilers | 0 | 1-12-0 | 25 |