| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Dallas Cowboys | 1 | 10-2-0 | 26 |
| 2 | San Francisco 49ers | -1 | 10-2-0 | 19 |
| 3 | San Diego Chargers | 0 | 9-3-0 | 15 |
| 4 | Cleveland Browns | 0 | 9-3-0 | 28 |
| 5 | Miami Dolphins | 1 | 8-4-0 | 13 |
| 6 | Pittsburgh Steelers | 4 | 9-3-0 | 23 |
| 7 | Green Bay Packers | -2 | 6-6-0 | 3 |
| 8 | Kansas City Chiefs | 0 | 7-5-0 | 4 |
| 9 | Minnesota Vikings | -2 | 7-5-0 | 24 |
| 10 | Philadelphia Eagles | -1 | 7-5-0 | 18 |
| 11 | Chicago Bears | 2 | 8-4-0 | 25 |
| 12 | Buffalo Bills | -1 | 6-6-0 | 20 |
| 12 | New York Jets | 0 | 6-6-0 | 2 |
| 14 | Denver Broncos | 0 | 6-6-0 | 10 |
| 15 | Atlanta Falcons | 1 | 6-6-0 | 12 |
| 16 | Detroit Lions | 2 | 6-6-0 | 14 |
| 17 | New England Patriots | 0 | 6-6-0 | 9 |
| 18 | Indianapolis Colts | -3 | 5-7-0 | 17 |
| 19 | Seattle Seahawks | 2 | 5-7-0 | 21 |
| 20 | New York Giants | 2 | 5-7-0 | 27 |
| 21 | Los Angeles Raiders | -2 | 6-6-0 | 11 |
| 22 | Los Angeles Rams | -2 | 4-8-0 | 6 |
| 23 | Arizona Cardinals | 1 | 5-7-0 | 4 |
| 24 | New Orleans Saints | -1 | 4-8-0 | 1 |
| 25 | Tampa Bay Buccaneers | 0 | 3-9-0 | 8 |
| 26 | Washington Redskins | 0 | 2-10-0 | 7 |
| 27 | Cincinnati Bengals | 1 | 2-10-0 | 16 |
| 28 | Houston Oilers | -1 | 1-11-0 | 22 |