| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Minnesota Vikings | 3 | 10-4-0 | 25 |
| 2 | Cincinnati Bengals | -1 | 11-3-0 | 20 |
| 3 | Chicago Bears | -2 | 11-3-0 | 26 |
| 4 | San Francisco 49ers | 2 | 9-5-0 | 6 |
| 5 | Buffalo Bills | -2 | 11-3-0 | 22 |
| 6 | Los Angeles Rams | 3 | 8-6-0 | 4 |
| 7 | New York Giants | 3 | 9-5-0 | 14 |
| 8 | New Orleans Saints | -3 | 9-5-0 | 5 |
| 9 | Philadelphia Eagles | -1 | 8-6-0 | 12 |
| 10 | Houston Oilers | -3 | 9-5-0 | 19 |
| 11 | Cleveland Browns | 0 | 9-5-0 | 23 |
| 12 | Indianapolis Colts | 1 | 8-6-0 | 26 |
| 13 | Washington Redskins | 2 | 7-7-0 | 2 |
| 14 | New England Patriots | 2 | 8-6-0 | 11 |
| 15 | Phoenix Cardinals | -4 | 7-7-0 | 7 |
| 16 | Denver Broncos | 0 | 7-7-0 | 24 |
| 17 | New York Jets | -3 | 6-7-1 | 9 |
| 18 | Los Angeles Raiders | 1 | 7-7-0 | 14 |
| 19 | Seattle Seahawks | -1 | 7-7-0 | 16 |
| 20 | Kansas City Chiefs | 0 | 4-9-1 | 13 |
| 21 | Miami Dolphins | 0 | 5-9-0 | 17 |
| 22 | Atlanta Falcons | 0 | 5-9-0 | 18 |
| 23 | Pittsburgh Steelers | 2 | 4-10-0 | 3 |
| 24 | San Diego Chargers | -1 | 4-10-0 | 8 |
| 25 | Green Bay Packers | -1 | 2-12-0 | 28 |
| 26 | Dallas Cowboys | 0 | 2-12-0 | 1 |
| 27 | Tampa Bay Buccaneers | 0 | 4-10-0 | 21 |
| 28 | Detroit Lions | 0 | 4-10-0 | 10 |