| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Cincinnati Bengals | 3 | 10-3-0 | 19 |
| 1 | Chicago Bears | 1 | 11-2-0 | 27 |
| 3 | Buffalo Bills | -2 | 11-2-0 | 19 |
| 4 | Minnesota Vikings | 1 | 9-4-0 | 28 |
| 5 | New Orleans Saints | -2 | 9-4-0 | 9 |
| 6 | San Francisco 49ers | 0 | 8-5-0 | 4 |
| 7 | Houston Oilers | 1 | 9-4-0 | 17 |
| 8 | Philadelphia Eagles | 2 | 8-5-0 | 11 |
| 9 | Los Angeles Rams | -2 | 7-6-0 | 7 |
| 10 | New York Giants | 2 | 8-5-0 | 16 |
| 11 | Cleveland Browns | 0 | 8-5-0 | 21 |
| 11 | Phoenix Cardinals | -2 | 7-6-0 | 8 |
| 13 | Indianapolis Colts | 0 | 7-6-0 | 25 |
| 14 | New York Jets | 2 | 6-6-1 | 6 |
| 15 | Washington Redskins | -1 | 6-7-0 | 2 |
| 16 | Denver Broncos | 2 | 7-6-0 | 24 |
| 16 | New England Patriots | -1 | 7-6-0 | 10 |
| 18 | Seattle Seahawks | 1 | 7-6-0 | 15 |
| 19 | Los Angeles Raiders | -2 | 6-7-0 | 12 |
| 20 | Kansas City Chiefs | 0 | 3-9-1 | 13 |
| 21 | Miami Dolphins | 0 | 5-8-0 | 18 |
| 22 | Atlanta Falcons | 1 | 5-8-0 | 22 |
| 23 | San Diego Chargers | -1 | 4-9-0 | 13 |
| 24 | Green Bay Packers | 0 | 2-11-0 | 23 |
| 25 | Pittsburgh Steelers | 1 | 3-10-0 | 3 |
| 26 | Dallas Cowboys | -1 | 2-11-0 | 1 |
| 27 | Tampa Bay Buccaneers | 1 | 3-10-0 | 26 |
| 28 | Detroit Lions | -1 | 3-10-0 | 5 |