| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | San Francisco 49ers | 1 | 3-0-0 | 18 |
| 2 | Miami Dolphins | 2 | 3-0-0 | 20 |
| 3 | Philadelphia Eagles | 0 | 3-0-0 | 4 |
| 4 | Buffalo Bills | 0 | 2-1-0 | 23 |
| 5 | Dallas Cowboys | -4 | 2-1-0 | 24 |
| 6 | Cleveland Browns | 7 | 2-1-0 | 18 |
| 7 | Kansas City Chiefs | 5 | 2-1-0 | 30 |
| 8 | Green Bay Packers | 3 | 2-1-0 | 20 |
| 9 | Detroit Lions | 8 | 2-1-0 | 2 |
| 10 | New Orleans Saints | -2 | 2-1-0 | 16 |
| 11 | Seattle Seahawks | 2 | 2-1-0 | 15 |
| 12 | Indianapolis Colts | 8 | 2-1-0 | 25 |
| 12 | Baltimore Ravens | -3 | 2-1-0 | 32 |
| 14 | Tampa Bay Buccaneers | -8 | 2-1-0 | 13 |
| 15 | Arizona Cardinals | 10 | 1-2-0 | 27 |
| 16 | Los Angeles Rams | -6 | 1-2-0 | 10 |
| 16 | Atlanta Falcons | -10 | 2-1-0 | 13 |
| 18 | New England Patriots | 2 | 1-2-0 | 7 |
| 19 | Pittsburgh Steelers | 0 | 2-1-0 | 6 |
| 20 | Los Angeles Chargers | 2 | 1-2-0 | 28 |
| 21 | Tennessee Titans | -6 | 1-2-0 | 11 |
| 22 | Cincinnati Bengals | 7 | 1-2-0 | 7 |
| 23 | Minnesota Vikings | 1 | 0-3-0 | 7 |
| 23 | New York Jets | 0 | 1-2-0 | 5 |
| 25 | Jacksonville Jaguars | -7 | 1-2-0 | 31 |
| 26 | Washington Commanders | -11 | 2-1-0 | 25 |
| 26 | Houston Texans | 5 | 1-2-0 | 16 |
| 28 | Las Vegas Raiders | -1 | 1-2-0 | 29 |
| 29 | Carolina Panthers | -1 | 0-3-0 | 20 |
| 30 | New York Giants | 0 | 1-2-0 | 2 |
| 31 | Denver Broncos | -5 | 0-3-0 | 11 |
| 32 | Chicago Bears | 0 | 0-3-0 | 1 |