| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Kansas City Chiefs | 0 | 7-1-0 | 14 |
| 2 | Pittsburgh Steelers | 0 | 7-0-0 | 11 |
| 3 | Seattle Seahawks | 3 | 6-1-0 | 5 |
| 4 | Tampa Bay Buccaneers | -1 | 6-2-0 | 15 |
| 5 | Baltimore Ravens | -1 | 5-2-0 | 17 |
| 6 | Indianapolis Colts | 4 | 5-2-0 | 27 |
| 7 | Arizona Cardinals | 1 | 5-2-0 | 18 |
| 8 | Los Angeles Rams | -1 | 5-3-0 | 28 |
| 9 | Tennessee Titans | -4 | 5-2-0 | 13 |
| 10 | New Orleans Saints | 3 | 5-2-0 | 9 |
| 11 | Green Bay Packers | -3 | 5-2-0 | 24 |
| 12 | Chicago Bears | -1 | 5-3-0 | 20 |
| 13 | Buffalo Bills | 1 | 6-2-0 | 26 |
| 14 | Las Vegas Raiders | 1 | 4-3-0 | 1 |
| 15 | San Francisco 49ers | -3 | 4-4-0 | 32 |
| 16 | Miami Dolphins | 3 | 4-3-0 | 3 |
| 17 | Cleveland Browns | -1 | 5-3-0 | 15 |
| 18 | New England Patriots | 2 | 2-5-0 | 4 |
| 19 | Carolina Panthers | -2 | 3-5-0 | 31 |
| 20 | Los Angeles Chargers | 1 | 2-5-0 | 22 |
| 21 | Detroit Lions | -3 | 3-4-0 | 6 |
| 22 | Denver Broncos | 0 | 3-4-0 | 7 |
| 23 | Minnesota Vikings | 2 | 2-5-0 | 7 |
| 24 | Philadelphia Eagles | -1 | 3-4-1 | 25 |
| 25 | Cincinnati Bengals | 4 | 2-5-1 | 22 |
| 26 | Atlanta Falcons | 1 | 2-6-0 | 10 |
| 27 | Washington Football Team | -4 | 2-5-0 | 11 |
| 28 | Jacksonville Jaguars | 0 | 1-6-0 | 29 |
| 29 | Dallas Cowboys | -3 | 2-6-0 | 30 |
| 30 | Houston Texans | 1 | 1-6-0 | 2 |
| 31 | New York Giants | -1 | 1-7-0 | 18 |
| 32 | New York Jets | 0 | 0-8-0 | 21 |