| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Dallas Cowboys | 0 | 8-2-0 | 4 |
| 2 | Kansas City Chiefs | 1 | 9-1-0 | 27 |
| 3 | Oakland Raiders | -1 | 8-2-0 | 14 |
| 4 | San Francisco 49ers | 2 | 6-4-0 | 25 |
| 5 | Miami Dolphins | -1 | 6-4-0 | 30 |
| 6 | Denver Broncos | -1 | 5-5-0 | 3 |
| 7 | Buffalo Bills | 1 | 7-3-0 | 27 |
| 7 | Pittsburgh Steelers | 2 | 6-4-0 | 10 |
| 9 | Chicago Bears | -2 | 6-4-0 | 20 |
| 9 | Green Bay Packers | 1 | 6-4-0 | 15 |
| 11 | Detroit Lions | 1 | 4-6-0 | 6 |
| 12 | Minnesota Vikings | 1 | 5-5-0 | 4 |
| 13 | Indianapolis Colts | -2 | 5-5-0 | 7 |
| 14 | St. Louis Rams | 4 | 6-4-0 | 26 |
| 15 | New Orleans Saints | 4 | 4-6-0 | 10 |
| 16 | Philadelphia Eagles | 5 | 6-4-0 | 16 |
| 17 | Houston Oilers | -3 | 4-6-0 | 16 |
| 18 | Atlanta Falcons | -3 | 6-4-0 | 8 |
| 19 | Tampa Bay Buccaneers | -3 | 5-5-0 | 23 |
| 20 | Cleveland Browns | -3 | 4-6-0 | 18 |
| 21 | Cincinnati Bengals | 3 | 4-6-0 | 22 |
| 22 | New England Patriots | 5 | 4-6-0 | 1 |
| 23 | San Diego Chargers | -3 | 4-6-0 | 1 |
| 24 | Washington Redskins | -2 | 3-7-0 | 12 |
| 25 | Seattle Seahawks | 3 | 4-6-0 | 9 |
| 26 | Carolina Panthers | -3 | 4-6-0 | 29 |
| 27 | Jacksonville Jaguars | -2 | 3-7-0 | 20 |
| 28 | New York Giants | -2 | 3-7-0 | 12 |
| 29 | Arizona Cardinals | 0 | 3-7-0 | 23 |
| 30 | New York Jets | 0 | 2-8-0 | 18 |