| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | San Francisco 49ers | 1 | 6-1-0 | 22 |
| 2 | Miami Dolphins | 1 | 6-0-0 | 25 |
| 3 | Philadelphia Eagles | -2 | 4-2-0 | 2 |
| 4 | Minnesota Vikings | 4 | 5-1-0 | 18 |
| 5 | Washington Redskins | 4 | 4-2-0 | 6 |
| 6 | Buffalo Bills | -2 | 4-2-0 | 17 |
| 6 | New Orleans Saints | 1 | 5-2-0 | 14 |
| 8 | Houston Oilers | -3 | 4-2-0 | 13 |
| 9 | Dallas Cowboys | 1 | 5-1-0 | 14 |
| 10 | Kansas City Chiefs | -4 | 4-3-0 | 23 |
| 11 | Denver Broncos | 0 | 5-2-0 | 7 |
| 12 | Pittsburgh Steelers | 1 | 4-2-0 | 27 |
| 13 | Chicago Bears | 5 | 3-3-0 | 9 |
| 14 | Cleveland Browns | 0 | 3-3-0 | 23 |
| 15 | Los Angeles Raiders | 2 | 3-4-0 | 12 |
| 16 | Tampa Bay Buccaneers | -4 | 3-3-0 | 28 |
| 17 | Detroit Lions | -2 | 1-5-0 | 1 |
| 18 | New York Giants | -2 | 2-4-0 | 19 |
| 19 | Green Bay Packers | 1 | 2-4-0 | 2 |
| 20 | Indianapolis Colts | 1 | 3-3-0 | 20 |
| 21 | Los Angeles Rams | 3 | 3-4-0 | 10 |
| 22 | Cincinnati Bengals | 0 | 2-4-0 | 16 |
| 23 | Atlanta Falcons | -4 | 2-5-0 | 8 |
| 24 | New York Jets | -1 | 1-5-0 | 21 |
| 25 | San Diego Chargers | 2 | 2-4-0 | 4 |
| 26 | Phoenix Cardinals | -1 | 1-5-0 | 5 |
| 27 | Seattle Seahawks | -1 | 1-6-0 | 26 |
| 28 | New England Patriots | 0 | 0-6-0 | 10 |