| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Dallas Cowboys | 1 | 8-1-0 | 10 |
| 2 | Minnesota Vikings | -1 | 7-2-0 | 14 |
| 3 | San Francisco 49ers | 0 | 7-2-0 | 24 |
| 4 | Buffalo Bills | 0 | 7-2-0 | 26 |
| 4 | Philadelphia Eagles | 1 | 6-3-0 | 8 |
| 6 | New Orleans Saints | 0 | 7-2-0 | 21 |
| 7 | Miami Dolphins | 3 | 7-2-0 | 28 |
| 8 | Washington Redskins | 1 | 6-3-0 | 11 |
| 9 | Pittsburgh Steelers | -2 | 6-3-0 | 20 |
| 10 | Houston Oilers | -2 | 5-4-0 | 21 |
| 11 | Kansas City Chiefs | 0 | 5-4-0 | 18 |
| 12 | New York Giants | 1 | 5-4-0 | 23 |
| 13 | Denver Broncos | -1 | 6-3-0 | 13 |
| 14 | Cleveland Browns | 2 | 5-4-0 | 27 |
| 15 | Chicago Bears | -1 | 4-5-0 | 14 |
| 16 | Los Angeles Raiders | 1 | 3-6-0 | 2 |
| 17 | Cincinnati Bengals | 7 | 4-5-0 | 12 |
| 18 | Detroit Lions | -3 | 2-7-0 | 1 |
| 19 | San Diego Chargers | 0 | 4-5-0 | 6 |
| 20 | Green Bay Packers | -2 | 3-6-0 | 5 |
| 21 | Los Angeles Rams | 1 | 3-6-0 | 16 |
| 22 | Indianapolis Colts | -2 | 4-5-0 | 16 |
| 23 | New York Jets | 2 | 2-7-0 | 9 |
| 24 | Tampa Bay Buccaneers | -4 | 3-6-0 | 25 |
| 25 | Phoenix Cardinals | 1 | 3-6-0 | 3 |
| 26 | Atlanta Falcons | -4 | 3-6-0 | 4 |
| 27 | Seattle Seahawks | 0 | 1-8-0 | 19 |
| 28 | New England Patriots | 0 | 0-9-0 | 7 |