| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Buffalo Bills | 1 | 12-2-0 | 23 |
| 2 | San Francisco 49ers | 1 | 13-1-0 | 24 |
| 3 | New York Giants | -2 | 11-3-0 | 5 |
| 4 | Miami Dolphins | 2 | 11-3-0 | 20 |
| 5 | Los Angeles Raiders | 2 | 10-4-0 | 4 |
| 6 | Kansas City Chiefs | -2 | 9-5-0 | 15 |
| 7 | Chicago Bears | -2 | 10-4-0 | 18 |
| 8 | Washington Redskins | 0 | 9-5-0 | 7 |
| 9 | Philadelphia Eagles | 0 | 8-6-0 | 11 |
| 10 | Houston Oilers | 0 | 8-6-0 | 25 |
| 11 | Minnesota Vikings | 0 | 6-8-0 | 6 |
| 12 | Seattle Seahawks | 1 | 7-7-0 | 1 |
| 13 | San Diego Chargers | -1 | 6-8-0 | 21 |
| 14 | Pittsburgh Steelers | 1 | 8-6-0 | 17 |
| 15 | New Orleans Saints | -1 | 6-8-0 | 28 |
| 16 | Detroit Lions | 3 | 5-9-0 | 3 |
| 17 | Cincinnati Bengals | -1 | 7-7-0 | 27 |
| 18 | Green Bay Packers | -1 | 6-8-0 | 2 |
| 19 | Dallas Cowboys | 1 | 7-7-0 | 9 |
| 20 | Los Angeles Rams | -2 | 5-9-0 | 8 |
| 21 | Indianapolis Colts | 0 | 6-8-0 | 18 |
| 22 | Denver Broncos | 2 | 4-10-0 | 9 |
| 23 | Atlanta Falcons | 0 | 3-11-0 | 22 |
| 24 | New York Jets | -2 | 4-10-0 | 16 |
| 25 | Tampa Bay Buccaneers | 0 | 6-8-0 | 26 |
| 26 | Phoenix Cardinals | 0 | 5-9-0 | 13 |
| 27 | Cleveland Browns | 0 | 3-11-0 | 14 |
| 28 | New England Patriots | 0 | 1-13-0 | 12 |