| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Los Angeles Rams | 2 | 7-2-0 | 4 |
| 2 | Cincinnati Bengals | 0 | 7-2-0 | 12 |
| 3 | Buffalo Bills | 3 | 8-1-0 | 25 |
| 4 | Chicago Bears | -3 | 7-2-0 | 20 |
| 5 | San Francisco 49ers | 2 | 6-3-0 | 1 |
| 6 | New Orleans Saints | -2 | 7-2-0 | 21 |
| 7 | New York Jets | 1 | 5-3-1 | 8 |
| 8 | Cleveland Browns | 4 | 6-3-0 | 13 |
| 9 | Minnesota Vikings | 0 | 5-4-0 | 21 |
| 9 | Washington Redskins | -4 | 5-4-0 | 11 |
| 11 | Phoenix Cardinals | 0 | 5-4-0 | 18 |
| 12 | New York Giants | -2 | 6-3-0 | 21 |
| 13 | Houston Oilers | 4 | 6-3-0 | 13 |
| 14 | Miami Dolphins | 1 | 5-4-0 | 24 |
| 15 | Indianapolis Colts | 5 | 4-5-0 | 26 |
| 15 | Philadelphia Eagles | -1 | 4-5-0 | 16 |
| 17 | Seattle Seahawks | -1 | 5-4-0 | 16 |
| 18 | Denver Broncos | -6 | 4-5-0 | 26 |
| 19 | New England Patriots | 4 | 4-5-0 | 9 |
| 20 | Los Angeles Raiders | -1 | 4-5-0 | 7 |
| 21 | Dallas Cowboys | -1 | 2-7-0 | 5 |
| 22 | Kansas City Chiefs | 0 | 1-7-1 | 10 |
| 23 | Green Bay Packers | -5 | 2-7-0 | 18 |
| 24 | Pittsburgh Steelers | -1 | 2-7-0 | 2 |
| 25 | San Diego Chargers | 0 | 2-7-0 | 15 |
| 26 | Atlanta Falcons | 0 | 2-7-0 | 6 |
| 27 | Tampa Bay Buccaneers | 0 | 2-7-0 | 28 |
| 28 | Detroit Lions | 0 | 2-7-0 | 3 |