| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Seattle Seahawks | 1 | 12-2-0 | 9 |
| 2 | Miami Dolphins | -1 | 12-2-0 | 19 |
| 3 | San Francisco 49ers | 0 | 13-1-0 | 27 |
| 4 | Los Angeles Raiders | 1 | 10-4-0 | 1 |
| 5 | Denver Broncos | -1 | 11-3-0 | 9 |
| 6 | Washington Redskins | 1 | 9-5-0 | 19 |
| 7 | Chicago Bears | -1 | 9-5-0 | 18 |
| 8 | St. Louis Cardinals | 2 | 8-6-0 | 6 |
| 9 | Los Angeles Rams | 2 | 9-5-0 | 16 |
| 10 | New York Giants | 2 | 9-5-0 | 13 |
| 11 | Dallas Cowboys | 2 | 9-5-0 | 22 |
| 12 | New England Patriots | -4 | 8-6-0 | 4 |
| 12 | Pittsburgh Steelers | -3 | 7-7-0 | 28 |
| 14 | San Diego Chargers | 0 | 7-7-0 | 2 |
| 15 | Green Bay Packers | 0 | 6-8-0 | 9 |
| 16 | Kansas City Chiefs | 1 | 6-8-0 | 3 |
| 17 | New York Jets | -1 | 6-8-0 | 26 |
| 18 | Philadelphia Eagles | 0 | 5-8-1 | 14 |
| 19 | Cincinnati Bengals | 3 | 6-8-0 | 23 |
| 20 | New Orleans Saints | -1 | 6-8-0 | 17 |
| 21 | Tampa Bay Buccaneers | 0 | 4-10-0 | 21 |
| 22 | Cleveland Browns | 1 | 4-10-0 | 25 |
| 23 | Detroit Lions | -3 | 4-9-1 | 7 |
| 24 | Atlanta Falcons | -1 | 3-11-0 | 23 |
| 25 | Minnesota Vikings | 0 | 3-11-0 | 5 |
| 26 | Indianapolis Colts | 0 | 4-10-0 | 12 |
| 27 | Houston Oilers | 0 | 3-11-0 | 14 |
| 28 | Buffalo Bills | 0 | 2-12-0 | 8 |