| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Cincinnati Bengals | 0 | 10-4-0 | 22 |
| 2 | Dallas Cowboys | 1 | 11-3-0 | 26 |
| 3 | San Francisco 49ers | 3 | 11-3-0 | 12 |
| 4 | Denver Broncos | 1 | 9-5-0 | 2 |
| 5 | Philadelphia Eagles | -3 | 9-5-0 | 28 |
| 6 | San Diego Chargers | -2 | 8-6-0 | 8 |
| 7 | Miami Dolphins | 4 | 9-4-1 | 24 |
| 8 | Kansas City Chiefs | -1 | 8-6-0 | 6 |
| 9 | Atlanta Falcons | 1 | 7-7-0 | 18 |
| 10 | Buffalo Bills | 3 | 9-5-0 | 14 |
| 10 | Pittsburgh Steelers | -1 | 8-6-0 | 27 |
| 12 | New York Jets | -4 | 8-5-1 | 24 |
| 13 | Tampa Bay Buccaneers | 1 | 8-6-0 | 17 |
| 14 | Detroit Lions | -2 | 7-7-0 | 13 |
| 15 | Minnesota Vikings | 0 | 7-7-0 | 18 |
| 16 | Oakland Raiders | 1 | 7-7-0 | 5 |
| 17 | New York Giants | -1 | 7-7-0 | 21 |
| 18 | Green Bay Packers | 1 | 7-7-0 | 20 |
| 19 | Los Angeles Rams | -1 | 5-9-0 | 9 |
| 20 | Houston Oilers | 0 | 6-8-0 | 23 |
| 21 | St. Louis Cardinals | 1 | 7-7-0 | 15 |
| 22 | Seattle Seahawks | 1 | 5-9-0 | 4 |
| 23 | Washington Redskins | 3 | 6-8-0 | 10 |
| 24 | Chicago Bears | 1 | 4-10-0 | 16 |
| 25 | New England Patriots | -4 | 2-12-0 | 10 |
| 26 | Cleveland Browns | -3 | 5-9-0 | 3 |
| 27 | New Orleans Saints | 0 | 4-10-0 | 7 |
| 28 | Baltimore Colts | 0 | 1-13-0 | 1 |