| Rk | Team | Chg | Rec | SoS |
|---|---|---|---|---|
| 1 | Green Bay Packers | 3 | 13-3-0 | 12 |
| 2 | Kansas City Chiefs | -1 | 11-5-0 | 2 |
| 3 | Buffalo Bills | 0 | 10-6-0 | 16 |
| 4 | Dallas Cowboys | -2 | 11-5-0 | 22 |
| 5 | New England Patriots | 2 | 10-6-0 | 13 |
| 6 | Los Angeles Rams | 0 | 12-4-0 | 17 |
| 7 | Tampa Bay Buccaneers | -2 | 12-4-0 | 31 |
| 8 | Cincinnati Bengals | 0 | 10-6-0 | 15 |
| 9 | Arizona Cardinals | 0 | 11-5-0 | 18 |
| 10 | Tennessee Titans | 1 | 11-5-0 | 25 |
| 11 | Philadelphia Eagles | 1 | 9-7-0 | 28 |
| 12 | Indianapolis Colts | -2 | 9-7-0 | 9 |
| 13 | Los Angeles Chargers | 0 | 9-7-0 | 8 |
| 14 | San Francisco 49ers | 0 | 9-7-0 | 23 |
| 15 | New Orleans Saints | 2 | 8-8-0 | 6 |
| 16 | Baltimore Ravens | -1 | 8-8-0 | 13 |
| 17 | Pittsburgh Steelers | 3 | 8-7-1 | 9 |
| 18 | Denver Broncos | -2 | 7-9-0 | 30 |
| 18 | Las Vegas Raiders | 3 | 9-7-0 | 11 |
| 20 | Cleveland Browns | -1 | 7-9-0 | 1 |
| 21 | Minnesota Vikings | -3 | 7-9-0 | 3 |
| 22 | Seattle Seahawks | 1 | 6-10-0 | 25 |
| 23 | Miami Dolphins | -1 | 8-8-0 | 29 |
| 24 | Carolina Panthers | 0 | 5-11-0 | 27 |
| 25 | Chicago Bears | 1 | 6-10-0 | 7 |
| 26 | New York Giants | -1 | 4-12-0 | 5 |
| 27 | Washington Football Team | 1 | 6-10-0 | 4 |
| 28 | Atlanta Falcons | -1 | 7-9-0 | 21 |
| 29 | Detroit Lions | 0 | 2-13-1 | 20 |
| 30 | New York Jets | 0 | 4-12-0 | 32 |
| 31 | Houston Texans | 0 | 4-12-0 | 19 |
| 32 | Jacksonville Jaguars | 0 | 2-14-0 | 24 |